Tap what fits.
Voice, photo, barcode, or Health Sync
And your weight right next to it
Heartburn, bloating, fatigue, bad nights
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NutriSpy lines up your evenings with your nights and shows what your better nights have in common.
Time in bed, bedtime and sleep efficiency
Caffeine, free sugars, saturated fat
Every day on one page
How the day after the night went
NutriSpy puts meals and digestion on one timeline and shows what your worse gut days follow.
By voice, photo, barcode or text
Consistency over 60 days
Fructans, GOS, lactose, fructose and polyols
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NutriSpy shows which habits and foods keep going with your worse days.
By voice, photo, barcode or text
Over two months, at a glance
And all five FODMAP groups
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NutriSpy shows your daily form and names what your drained days share.
Every day, measured against your normal
Time in bed, bedtime and sleep efficiency
Against the minimum, over two months
Calories, protein, fat and carbs
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NutriSpy breaks every meal down and shows where you are actually short.
By voice, photo, barcode or text
Energy, protein, fat, carbs, fiber
Against the minimum, over two months
Omega-6 to omega-3, potassium to sodium
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NutriSpy counts calories and protein from a photo or a sentence and draws your weight trend next to it.
By voice, photo, barcode or text
With protein, fat and carbs
Smoothed, with the calories below it
Free sugars, saturated fat
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NutriSpy tracks protein and calories per meal and sets a target for building muscle.
With calories, fat and carbs
Smoothed, with the calories below it
Time in bed and sleep efficiency
Zinc, iron, selenium and vitamin D against the minimum
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Your meals, your sleep, your symptoms: NutriSpy finds the patterns between them.
Voice, photo, barcode, or Health Sync
And your weight right next to it
Heartburn, bloating, fatigue, bad nights
Premium: as a PDF or CSV
Or read more first:
Your diary is free, AI-powered logging included: meals, symptoms, sleep, activity and bowel movements, for as long as you want. The insights that read those entries back to you, the sync to Apple Health or Health Connect and the export are part of Premium, by subscription. Current prices are shown in the app.
The explanation of your symptoms appears after five logged days, the explanation of your stool pattern after ten – and both get more precise with every further day. Missing days are treated as missing, not guessed.
No. One sentence per meal is enough – say or type what you ate, or photograph it. NutriSpy estimates portions and works out the nutrients, including FODMAPs and histamine, from that.
No. It shows what goes together in your own data and how strong each finding is. NutriSpy never names a condition and never suggests a medication – what lies behind your symptoms is for your doctor to work out.
On servers in the EU, under GDPR. You can export everything you have logged, and deleting your account removes it.