NutriSpy

The food diary that finds your patterns

Your body tells you more than you think.

The NutriSpy diary with one day's macronutrients

What do you want to figure out?

Tap what fits.

How you find your patterns

A diary entry with a photo in NutriSpy

Tracking that fits your life

Voice, photo, barcode, or Health Sync

Daily form and weight trend in NutriSpy

Your daily form at a glance

And your weight right next to it

Stool consistency by Bristol type in the statistics

Keep symptoms and digestion in view

Heartburn, bloating, fatigue, bad nights

Data export as CSV or PDF

Share your log with your doctor or coach

Premium: as a PDF or CSV

Find your topic

See all topics →

Frequently asked questions

Is NutriSpy free?

Your diary is free, AI-powered logging included: meals, symptoms, sleep, activity and bowel movements, for as long as you want. The insights that read those entries back to you, the sync to Apple Health or Health Connect and the export are part of Premium, by subscription. Current prices are shown in the app.

How long before I see a pattern?

The explanation of your symptoms appears after five logged days, the explanation of your stool pattern after ten – and both get more precise with every further day. Missing days are treated as missing, not guessed.

Do I have to weigh my food?

No. One sentence per meal is enough – say or type what you ate, or photograph it. NutriSpy estimates portions and works out the nutrients, including FODMAPs and histamine, from that.

Does NutriSpy diagnose anything?

No. It shows what goes together in your own data and how strong each finding is. NutriSpy never names a condition and never suggests a medication – what lies behind your symptoms is for your doctor to work out.

Where is my data stored?

On servers in the EU, under GDPR. You can export everything you have logged, and deleting your account removes it.

Start finding your answers

NutriSpy is not a medical device and does not diagnose.